By Bruce Barbour
Version 1.1 - April 2022
Part 1 - What is Consciousness
The Consciousness Model
The model of Consciousness that I
propose consists of interrelated parts: awareness; emotion,
thought; and memory. The relationship between those parts is shown
in the Drawing No. 1 below.
Drawing No. 1, Diagrammatic Representation of
Consciousness
(and its interaction with the rest of the body)
Before I go on I will address one issue that some readers may
have. It relates to the old philosophical theory of Dualism.
Dualism postulates that the mind (i.e. consciousness) and body are
separate from each other. I believe that this theory has long been
surpassed by science. For example, MRIs show different parts of
the brain "lighting up" in relation to different stimuli of the
body or as a result of different thought processes. The parts of
consciousness - thought, emotion and awareness - that I show in
this diagram are all manifestations of the activities of the
brain. I provide the Drawing No. 1 as an aid to understanding of
the processes of the brain that give rise to what we call
consciousness and its interaction with the rest of the body.
I will now look at each of these aspects of consciousness and how
they relate to each other.
Awareness
At the most basic awareness incorporates awareness of information
from the body's senses. This is sense awareness.
Sense awareness is our observation of information received from
the senses about our self and our universe. The first stage is
simply receiving of this data from our senses: sight, hearing,
smell, taste and touch (or skin sense).
The second stage of sense awareness is pre-thought
interpretation of this sense information prior to putting words /
thoughts to the perception.
By pre-thought interpretation I mean putting the data from the
sense information into an ordered form. For example, if we see
something our mind receives signals from the optic nerve. We then
interpret those signals into colours and three-dimensional shapes.
At this stage the interpretation is not named, as naming is a
function of thought.
Similarly for the other senses, the information received is
interpreted. If something is in our mouth we will receive a taste
sensation. Our thought processes will naturally try to name the
taste and failing that to compare it to similar sensations.
However imagine that we have never had that taste sensation
previously and do not have a name for it or even a decent
comparison. However despite not having a name for it the taste
sensation would still be just as real. So thought is not necessary
for sense awareness and if thought to name the sensation occurs,
it occurs post sense awareness.
One of the aspects of sense awareness that is important is that
it all occurs in the present moment. You cannot have direct sense
awareness of the future or of a past moment. If a past or future
moment comes into your head then it is thought and memory that is
operating and not sense awareness.
Sense awareness is the first development of consciousness. In
evolutionary terms sense awareness was initially necessary for a
discrete organism to be aware of the environment to find food and
to be able to move around. sense awareness of dangerous situations
in the environment assisted the organism to avoid the situation
and live longer.
Emotion
The next part of consciousness is emotion. Take the example of
taste discussed earlier. We may have something in our mouth that
is providing a taste sensation that we cannot name. As well as
these physical sensations it may also elicit feelings that are
pleasurable or not. This is emotional interpretation of sense
awareness.
The emotional interpretation of sense awareness information can
range from nil to extreme. If we see an object that is say
roundish and gray lying on the ground - a rock though not named at
this stage by thought as such. We know from experience (memory)
that this object is not going to harm us. Neither is it going to
provide us with any benefit. Consequently the emotional response
is neither fear nor pleasure. The object is just there, as part of
our environment.
However if the object is a snake, though not named as such, this
object may cause the emotional response of fear. This is nothing
to do with our subsequent ability to name that object as a snake.
We fear it because of our experience, stored in memory of this
type of object in the past.
Once this emotion is experienced it can give rise to physical
changes in the body and also action. The most well known of these
is the so-called "fight or flight" (3) response. This response can
occur if the person is in a situation that causes the emotional
response of fear (for example - confronting a lion) they will
probably respond in one of two ways - they will either stand and
fight or runaway. This response is automatic and requires no
thought (in language). Animals react in the same way, indicating
that this response does not require language. However when the
person has language skills and thought then these skills become
involved in the process, sometimes with good result, sometimes
not.
We can also have an emotional interpretation response to our
thoughts. We can think of something and it may make us happy or
sad, even though there may be no sense awareness input. This is
important as it can create a negative feedback loop that can
reinforce an emotional state.
Emotion and emotional response develops over life. As an example
of an emotional response that develops over time we will take a
brief look at the appreciation of beauty.
Firstly why is the appreciation of beauty considered to be an
emotional response? Consider something that you find beautiful,
such as a flower. Can you explain in words why you find it
beautiful? You could describe the colours, the shape, the smell -
by comparison - and the touch, but this would not really be a
satisfactory description of the beauty of the object. This is
because appreciation of beauty is an emotional response, not a
thought process. Even if you attempt to describe your emotional
response (by poetry or comparison) it is not as satisfactory as
experiencing the emotional response itself.
Children, in general, have less appreciation of beauty. As the
child develops into adulthood the appreciation of beauty grows.
There are exceptions to this such as child prodigies and they too
may develop further into adulthood. Examples of this are
bountiful. People in childhood who may dislike or not be
interested in classical music, in later life begin to appreciate
the music. People's love of the country scenery and environment
may develop with age. Artistic ability, the ability to create
beauty, may also develop with time.
Another example of an emotional response that develops with time
is love. It is an emotional response beyond words and thought.
Thought
Thought is usually in the form of words but can also be in the
form of images and sounds that are in the head. Thought can be
concerned with what we are doing at the present but is often
involved in thinking about the future and reviewing the past.
There are a number of different types of thought processes that
have developed over time.
The first thought process to develop is being able to recognise
and name the interpretation of the sensory information from sense
awareness. This involves memory as well. Thought would take the
shapes and colours from pre-thought interpretation of sense
awareness and would think, "tree" or whatever it may be.
Being a social animal further language skills developed to
assist the social group to stay together and work co-operatively
through communication. This increased survival chances of the
group and consequently the individual.
The next type of thought process is the development of Self
Thought (4). I class a thought as a Self Thought whenever the
thought is related to the self, the "I", what the I is doing, has
done, or should have done, in the past, or will or may do in the
future. It may also be a thought about the relationship of "I" to
another, or others, or to another group. Self Thought is the
result of recognition that the individual while part of the group
can also be separate from the group. Self Thought contains the
self-image, in conjunction with memory, and includes thoughts for
the protection of the self, including both the self-image and the
physical self, through danger avoidance.
Our self-image includes our perception of who we are: our
strengths and weaknesses, our likes and dislikes. The self-image
of a person is built up over time with inputs from family, other
relatives and friends, teachers and increasingly often from the
media. The thing to remember about self-image is that, as it is
part of our thought process, it is just words and pictures in our
head. It is, as the words suggest, an image rather than
necessarily reality.
Self Thought often manifests itself as a stream of near
continuous chatter of thoughts. Largely the chatter is innocuous,
the daily ephemera of life - words associated with the analysis of
sense information, for example whether you are hungry, hot or
cold, and also minor decisions - will you ring a friend or not, go
to a film etc. There may also be thoughts about past actions and
interactions with other people. These may be merely recounting of
events rather than being negative or positive. I call this neutral
Self Thought.
There are also positive and negative Self Thoughts. A positive
Self Thought may be "Gee, I did that well". However there are also
negative Self Thoughts. For example -. "Gee I stuffed that up,
idiot" and similar. Negative Self Thoughts often arise out of
thoughts for the protection of the self, including the self-image
and the physical self. I will spend a bit of time going through
this aspect of Self Thought.
The human race evolved in family and tribal groups as a survival
mechanism for the individual - the individual had a greater
probability of survival if he or she stayed with the group -
safety in numbers. Language and consequently thinking in language
developed to assist the group to stay together better and survive.
One of the consequences of this is that the individual had a
desire to fit in to the group - expulsion from the group could
mean death - expulsion was danger.
Various strategies were adopted so that the person would be
accepted by the group. The individual would endeavour to fit in
with the group norms. As a consequence of this the individual
would continually critically self assess to ensure continued
conformity with the group norms. Any deviation from the perceived
norm would result in anxiety and the associated negative Self
Thoughts.
In addition to this desire to conform to the group norms, there
evolved a desire to stay with the known. Change was seen as
dangerous, or more dangerous than the known. The landscape and
layout of an area would be known, dangers, such as there were,
could be guarded against and controlled. Beyond the known area
risks were higher so there was usually no incentive to move to the
area of higher risk, unless where they were currently living for
some reason became more dangerous or less liveable. Again change
invoked anxiety and negative Self Thoughts.
These days the life and death dangers of our ancestors are a lot
less common. The main "dangers" we face are "social dangers", the
fear of making a fool of ourselves and the fear of rejection from
or status downgrade by the group. Often these fears are unfounded.
We could make a mistake or think we have made a fool of ourselves
however we are usually not rejected from our group. Members of the
group are often more forgiving than we give them credit for. It is
in fact to their advantage to forgive because they know very well
that it could have been themselves that made the error and they
equally do not want to be rejected from the group. However these
days even if we are rejected by the group this is survivable - we
can get another group, unlike many of our ancestors.
Family is a special form of group. Usually the ties that bind a
family are stronger than those that bind another type of group. As
such, family is usually a great support to a person as they move
about in the world.
In many ways despite the lack of physical danger we still
experience the emotional response that in the past would have
given rise to the fight or flight response. However the fight
response is now constrained, usually to a verbal response if
anything, and even the flight response can be difficult.
Consequently the emotional response can be bottled up, resulting
in the experience of stress and anxiety.
Positive Self Thoughts also occur. A detailed discussion of this
will occur in Part 2, Happiness.
Many books on the subject tend to indicate that negative Self
Thoughts are more prevalent than positive Self Thoughts. I think
that neutral Self Thoughts are the most prevalent form of Self
Thought. Whether negative Self Thoughts out-numbers positive Self
Thoughts varies from individual to individual, though it safe to
say that most people have a significant number of negative Self
Thoughts. I will leave the reader to examine their thought
processes and determine the prevalence of negative Self Thought in
their consciousness.
Intellect is our reasoning, planning and learning ability and is
the thought side of our skill set.
Intellect is not solely language based but can also include
images and symbols. The basics of intellect developed prior to our
language skills and were necessary for the development of language
skills. For example a dog can have a degree of Intellect, it can
learn skills and a limited degree of problem solving without
having a highly developed language skill. However that said,
Intellect does make extensive use of language skills to develop
and express the ideas generated from Intellect.
As with language and Self Thought, intellect developed as a
survival skill, enabling humanity to foresee problems and dangers
before they occur and to plan and devise methods to avoid them.
However it has developed past solely this function to a more
general ability to study our environment, to learn and develop
theories about it and apply the theories. Intellect in this
context does not necessarily mean university type intellect, it
also means the intelligence associated with, and necessary for,
work and other everyday skills. Everyone has intellect.
Intellect is quite different to Self Thought, though the two can
be woven together in our thought stream. As a child I would learn
my ABCs. This is a vital fact set necessary for functioning in our
society. As part of a fact set it stands separate to anything to
do with the self, the "I".
Similarly with spelling. The spelling of C A T is a fact. In
later schooling is used to learn less tangible ideas, theories and
processes. We learn the basic mathematics skill set of adding and
subtracting. Self Thought may use these skills - "If I have one
orange and I take another orange I will have two oranges." However
one orange plus one orange equals two oranges is a fact regardless
of who owns them.
Later this extends into more complex mathematical theories.
Remember trigonometry, quadratic equations and differential
calculus? These involve mathematical concepts that require
Intellect thought processes to learn and understand.
Intellect is used in developing our physical skill set. A
builder develops a large amount of knowledge about house building
and a set of physical skills. This is not necessarily a language
based process though language is used to gain, develop and
communicate the skill set. Assembling a timber frame is not a Self
Thought process, but uses Intellect knowledge to inform a set of
physical skills.
Self Thought often identifies with the Intellect. Consequently
as part of a person's Self Thought processes, as part of their
self-image, they may think, "I am an intelligent person because I
understand these difficult concepts". However this is different to
actual thought related to Intellect. Einstein developing through
intellectual thought processes that "E=mc2" cannot be
considered as a Self Thought as it is not related to the
self-image and has universal applicability - it is not just
related to Einstein. Thinking, "I am an intelligent person" is an
example of a positive Self Thought.
Two important aspect of intellect deserves mention. Firstly
intellect can examine Self Thought. Provided the person wants to,
and is aware enough, the person can with the use of Intellect
observe and analyse Self Thought. This gives the ability to
recognise harmful aspects of Self Thought (and therefore be able
to do something about them and perhaps vary subsequent Self
Thought). Consequently it can sometimes appear that there are two
separate "I"s in the head, the chatterbox Self Thought and the
analysing Intellect.
The second important aspect of Intellect is that it gives the
ability to formulate or adopt personal theories about how society
and the world operates and also the values that are adopted by a
person. Values are the principles that are seen by the person as
important and as good and will be discussed at greater length
later.
Creative imagination is our ability to create in our mind
stories and pictures of things that are new. Creative iImagination
can give rise to creativity, the physical act of creating. The
survival payoff from Creative Imagination is less clear than other
thought processes. It is probably a spin off from our planning
ability - if you can foresee a situation that may occur, it is not
that much of a leap to be able to foresee a situation that may not
occur or is in fact impossible. A form of imagination is often
used in negative Self Thought to imagine disastrous situations
that could but probably wouldn't occur if we deviate from the norm
or seek change. This is not creative imagination. Creative
imagination assists in various intellectual pursuits. Imaginative
leaps may assist in the development of intellect theories.
Again Self Thought often identifies with the Imagination for
similar reasons to those listed in the section on Intellect. The
reasons why it is not Self Thought are also similar.
Relationship of Emotion and Thought
It is important to recognise that emotions and thought are quite
different to each other. An emotion is not a thought and vice
versa. However emotions can be interpreted by thought (5).
If you are feeling sad then it is quite likely that your thought
process will put words to this feeling - "I am sad" or "I am
feeling blue". In this case the thought interpretation of the
emotion is probably correct.
This process can also work in reverse. A thought can invoke an
emotional response. Often the Thought can be from a memory of a
happy or sad event that will invoke more than just a memory of the
emotion but a re-experiencing of the emotion, though probably at a
less intense level.
Memory
Each aspect of consciousness draws on memory as a tool.
In relation to thought, memory is in the form of words, including
naming. Memory is involved in the recognition of faces and other
things. It also includes the memory of concepts and ideas associated
with the intellect.
In relation to awareness it is the memory of sense information -
sights, sounds, touch etc and the pre-thought interpretation.
In relation to emotion it is the memory of past emotions that arose
from the interpretation of sense information. We will remember how
something made us feel so when we encounter that object again or
another similar object the emotional response will be remembered
making a different emotional response difficult.
The subconscious or more correctly the emotional subconscious also
sits as part of Memory, and probably the largest part. However
unlike other memory the subconscious is not readily accessible by
the rest of consciousness. The contents of the emotional
subconscious bubbles up into emotional awareness at which stage
thought can become involved interpreting the emotion into words.
Conversely it is very difficult for thought processes to affect the
content of the emotional subconscious.
Next Page - The
Consciousness Vessel
Notes:
3. Also refer to Wikipedia entry on the
Fight
or Flight Response
4. Self Thought can be thought of as
"Ego" or "Egoic Thought" however these terms have been used
extensively in psychology (refer Wikipedia Entry on Id,
Ego and Super Ego) and have particular meaning from that
discipline which is different from my usage. Also in popular
literature the term "Ego" can be loaded with negative
connotations. While Self Thought has negative aspects it also
has positive and neutral aspects.
5. It is possible that the
interpretation of emotion by thought is not direct. It is
possible that the emotion needs to be first caught by
awareness and that awareness is what is interpreted by
thought. This is a technical point and it is actually not that
useful to our understanding of the interaction of thought and
emotion. Whether we say the interpretation is via awareness or
direct the important thing is that emotions are interpreted.
For the sake of convenience I will use the direct
interpretation terminology.
|